Evolve Your Game and Realize Your Athletic Potential
For athletes, the benefit of the Technique comes from learning to use themselves more effectively and efficiently. This can improve speed, endurance, coordination, and strength. It also may hasten the healing of sports-related injuries and help prevent future problems.
Potential benefits for Runners, Cyclists, and other Athletes include:
Potential benefits for Runners, Cyclists, and other Athletes include:
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The Art Of Running
The Art of Running (www.theartofrunning.com) is a system for improving ease and flow in your running developed by Canadian master teacher Malcolm Balk.
As a certified Art of Running teacher, I can help you to:
As a certified Art of Running teacher, I can help you to: