Freedom In Motion Alexander Technique

Mindfulness Embodied

Learn About Our Membership Options and Online Session Packages

Learn More About Our Week Online Restorative Classes

 We are closed for in-person sessions to help control the spread of COVID-19.
We have a full suite of online options available. 

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In The Press:

​The Alexander Technique on Good Morning America

Read our Feature in Voyage Chicago
​
​Listen to our Podcast with Scapi Magazine

​Read our Interview on Parkbench.com

Our Blog on 'The Daily Actor'

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