​Freedom In Motion Alexander Technique
 Relaxation & Peak Performance

Sign up for our "Happy Homebody: Get Comfortable" Webinar! Sunday April 5th at 3pm. Learn strategies to un-crunch your body from being stuck at home. 

IMPORTANT MESSAGE: We are closed for in-person sessions to help control the spread of COVID-19. However, we have a number of online options available--
check out our scheduling page for more details. 

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In The Press:

​The Alexander Technique on Good Morning America

Read our Feature in Voyage Chicago
​
​Listen to our Podcast with Scapi Magazine

​Read our Interview on Parkbench.com

Our Blog on 'The Daily Actor'

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