Freedom In Motion Alexander Technique--Somatic Integration and Performance Chicago,IL
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YOUR CART

Lead Confidently. Speak Superbly.
​Embody Success.

For business people, the Technique has a diverse suite of benefits. Primarily, it can enhance your communication skills--your mastery of body language and voice to convey the message you want to with less effort and represent your business aesthetic. It can also help you to feel more confident, manage presentation nerves, and handle conflicts and stressful employee situations with ease and clarity. 

Executive Presence

As a leader, you shoulder a lot. The stress of your position becomes entrenched in your body and may become an obstacle that can cloud your decision making, interfere with clear communication, and transfer to the people working under you. Executive Presence sessions can provide a variety of benefits for individuals or groups:

  • Improved communication skills
  • Stress management and centering tools
  • Embodied conflict resolution strategies
  • Techniques for Confidence and ease in leadership
  • Body language that lines up with the message you wish to convey (Body Branding)
  • Improved vocal quality and endurance
  • Public speaking coaching
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Executive Presence packages are highly customizable to your needs. Please inquire about crafting personal programs and for pricing.
Packages can include any of the following:
  • A personalized set of embodiment goals meant to help boost you to the next level
  • In person sessions at your place of work or at our studio space
  • Online coaching sessions
  • Direct application to common leadership situations and issues
  • Development of personal 'Body Brand'
  • Unlimited Email Support
  • Online Resources 
  • Unique services to fit your needs
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Inquire About Executive Coaching Sessions

Public Speaking

Most advice given on public speaking is superficial. 'Be Confident, Make Eye Contact' etc. In a world where relatability trumps presentation, advice like this is outdated and insufficient. We can help you learn to speak with ease and clarity in your body and voice and make sure that the messaging of your body is in line with what you wish to convey. This will lead to deep confidence that is more than just 'fake it till you make it'.

Benefits for public speakers include: 
  • Improved vocal quality and presentation skills
  • Body language coaching 
  • Strategies to counter stage fright
  • Stress management
  • Development of personal 'Body Brand'
Learn more about the benefits of this work for public speakers in this blog. 
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Inquire About Public Speaking Sessions, Packages, and Rates

Organizational Consulting 

On the organizational level, the Alexander Technique can help your staff: ​
  • Prevent common repetitive strain injuries and back pain
  • Be aware of workplace body language and how it can influence interactions
  • Manage workplace stress
  • Present with confidence and ease
Learn more about how The Alexander Technique can help your workplace thrive. 
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Inquire About Organizational Consulting and Group Work
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