Workshops and Group Classes
All classes below are ongoing and all meet online except for our Art of Running Training sessions. Beginners are welcome in all classes.
Group classes and workshops can be a fun, affordable way to build skill and ease on both an individual and an organizational level. Consider bringing one of our workshops to you!
Potential Topics Include:
- Optimizing Workplace Ease--Computers, Cell Phones, and Office Chair Bootcamp.
- Alexander Technique for Breathing and Stress Relief
- Effortless Public Speaking
- Effortless Singing and Musicianship
- Effortless Acting
Contact me at freedominmotionat@gmail.com to discuss the possibilities.
Contact Info:
Address: 4830 N. Rockwell Street #1, Chicago, IL, 60625
Email: Freedominmotionat@gmail.com
Phone: 630-863-9560
Address: 4830 N. Rockwell Street #1, Chicago, IL, 60625
Email: Freedominmotionat@gmail.com
Phone: 630-863-9560