Workshops and Group Classes

All classes below are ongoing and all meet online except for our Art of Running Training sessions. Beginners are welcome in all classes.

​Group classes and workshops can be a fun, affordable way to build skill and ease on both an individual and an organizational level. Consider bringing one of our workshops to you!

Potential Topics Include: 
  • Optimizing Workplace Ease--Computers, Cell Phones, and Office Chair Bootcamp.
  • Alexander Technique for Breathing and Stress Relief
  • Effortless Public Speaking
  • Effortless Singing and Musicianship
  • Effortless Acting
I can tailor a custom workshop to suit the needs of your community. I am also available for corporate speaking and consultation and can travel around the Chicagoland area and the Midwest.  

​Contact me at freedominmotionat@gmail.com  to discuss the possibilities.
Contact Info:
​Address: 4830 N. Rockwell Street  #1, Chicago, IL, 60625
Email: Freedominmotionat@gmail.com
Phone: 630-863-9560