Freedom In Motion Alexander Technique--Somatic Integration and Performance Chicago,IL
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YOUR CART

Performance Is Embodied Play

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Does your performance feel stuck in your head? Does it feel more like hard work than fun?  Do you have trouble making your creative concepts show up for your audience? Are technical obstacles or pain keeping you from enjoying what you love? 

Our creative whole-self explorations help you to bridge the gap between imagination and communication and dodge around obstacles that hold you back from full release into your creative work. 
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Benefits for musicians, actors, and dancers include:​
  • ​Improved stage presence
  • Fuller, easier breathing
  • Improved vocal resonance
  • Reduced tension in performance
  • Command and ownership of your instrument
  • A more expressive body and voice
  • Progress overcoming technical challenges
  • A more articulate spine
  • Deep emotional access
  • Strategies to combat stage fright
  • Injury prevention
  • The ability to tap more clearly into your artistic voice
  • A framework for continual improvement
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The Embodied Performer Starter Package

This 6 session package will ground you in the basics you need to realize an artistic transformation that will last.
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This package includes: 
  • A personal assessment of your movement patterns and how they might be standing in the way of your performance. 
  • A step-by-step progression that teaches you the basics of the Alexander Technique and how these principles relate to your personal habits
  • Hands on artistry coaching applied to performance material in every session
  • Restorative work on a massage table
  • Personalized assignments between sessions to keep you progressing 
  • Unlimited e-mail support
  • Access to online learning resources

Cost: $400 
To go deeper and continually develop skills, additional packages of 6 lessons available for $400 or 10 lessons for $600
Individual Sessions: $75 per Session
Book A $50 Introductory Session And Movement Assessment (Try It Out!)
Learn About Our Group Classes for Artists
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