Performing Artists

Does your performance feel stuck in your head? Does it feel more like hard work than fun?  Do you have trouble making your creative concepts show up for your audience? Are technical obstacles or pain keeping you from enjoying what you love? 

Our creative whole-self explorations help you to bridge the gap between imagination and communication and dodge around obstacles that hold you back from full release into your creative work. 
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Benefits for musicians, actors, and dancers include:​
  • ​Improved stage presence
  • Fuller, easier breathing
  • Improved vocal resonance
  • Reduced tension in performance
  • Command and ownership of your instrument
  • A more expressive body and voice
  • Progress overcoming technical challenges
  • A more articulate spine
  • Deep emotional access
  • Strategies to combat stage fright
  • Injury prevention
  • The ability to tap more clearly into your artistic voice
  • A framework for continual improvement

Sessions for Performing Artists Include

  • A personal assessment of your movement patterns and how they might be standing in the way of your performance. 
  • A step-by-step progression that teaches you the basics of the Alexander Technique and how these principles relate to your personal habits
  • Hands on artistry coaching applied to performance material in every session
  • Restorative work on a massage table
  • Personalized assignments between sessions to keep you progressing 
  • Unlimited e-mail support
  • Access to online learning resources