Are you curious about the Alexander Technique? Are you interested in taking lessons but aren't quite sure if its the right thing for you? Do you want a firmer picture of what it is and how it can help you grow?
If so, this new free monthly webinar is for you! You can learn from the comfort of your own home at no cost to you. Simply fill out the form below to register and receive the link to join us.
How to Have Imperfect Posture: An Introduction to the Alexander Technique
Saturday March 17th, 2:00pm via Zoom
How we hold ourselves matters, but not in the way you think. True poise is a dynamic and ever-changing release of tension, not a static and uncomfortable position. The Alexander Technique is a way of learning to let go of judgmental habits imposed on the body and mind and finding our true inner-buoyancy. Join us for a 40 minute online introduction where Freedom In Motion founder and certified practitioner Jeremy Cohn will take you through basic explorations and demonstrate with one participant how the Alexander Technique can help them to revolutionize an activity from their daily life. Great for performing artists, athletes, public speakers, executives, and anyone who wants to learn how to form a stronger connection with their body.
RSVP below to get the registration link--you will receive an email the day before the event with additional information and reminders.
Thoughts on what is going on in the work and the world right now. Many posts to come.